The transition from summer to school can be challenging for the whole family. Changes in sleep, routines, schedules, friendships and school expectations can bring added stress—especially for children who are starting school or have struggled with the transition in the past.
Join
Rosemarie Montecalvo, DO, child and adolescent psychiatrist at Stony Brook, for practical strategies to help children of all ages start the school year with greater confidence and less stress.
You’ll learn tips for:
- Getting sleep schedules and routines back on track
- Making school mornings easier
- Managing screen time and electronics
- Helping children cope with school-related worries and anxiety
- Recognizing when a child may need additional support
WORKSHOP DETAILS
🗓 Tuesday, September 29
🕡 6:15 p.m.
💻 Virtual via Microsoft Teams
⏱ 45 minutes + Q&A
Join the workshop:
Meeting ID: 280 668 842 108 169
Passcode: 89oG64Hp
We hope you’ll join us!
